Er du ny og nysgerrig på yogaen, eller trænger du til en masse yoga henover en kort periode? Dette kursus er en lille uges ren selvforkælelse for krop og sind og en skøn måde at tilbringe din sommerferie på. I fem dage vil vi bevæge os rundt om den klassiske hatha yoga, med fysiske yogaøvelser, simple flows, åndedrætsøvelser og dejlige afspændinger. Du vil efter dette kursus have et større kendskab til yogaen, og være godt klædt på til at fortsætte yogaen derhjemme, eller til at deltage på et fast hold efterfølgende.
Kurset er fra mandag den 31/7 til fredag den 4/8, hver dag fra 9.00-11.45
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