Kom indenfor hos Cathrine og Jonas. Vi står bag Amagerbro Yoga og glæder os til at dele yogaen med dig.
Yoga på Amager
Yoga helt nede på jorden – det er vores motto. Vi mener, at yoga er for alle, ikke kun for de smidige, spirituelle eller stærke. Selvfølgelig må du gerne være det, men her på Amager er yoga for helt almindelige mennesker, der har brug for lidt ro og gode stræk. Du kan være med, uanset alder, kropsform eller om du er begynder eller øvet.
Fordi vi har en af de længste og grundigste yogauddannelser
Fordi vi altid underviser på dansk
Fordi vi tilpasser stillingerne, så de passer til dine behov
Fordi du kan lave yogaen med lukkede øjne, hvis du vil
Fordi der er god plads mellem yogamåtterne
Fordi du har din egen faste plads på holdet uge efter uge
"Jeg startede til yoga mens jeg var nede med stress, og skulle finde ro og lære at trække vejret igen.”
Louise
Yogaelev
“Der er også en særlig fin stemning på yogaholdet. En ro og en fornemmelse af, at du bare kan komme som den, du er.”
Clara
Yogaelev
“Yoga er mit frikvarter, min mig-tid. Her lader jeg op og får vejrtrækningen fra brystkassen og helt ned i maven."
Anne Katrine
Yogaelev
“Jeg er startet til yoga for at gøre noget godt for mig selv. Når jeg er til yoga, elsker jeg den ro, der er på holdene og opmærksomheden på mit åndedræt.”
Mette
Yogaelev
“Jeg kommer ikke kun for den fysiske velvære, men lige så meget for det pusterum, som det kan give mig, i en alt for ofte, alt for travl hverdag.”
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