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Yoga for Businesses

Yoga for Businesses

🇩🇰​ 🇬🇧

En gruppe mennesker deltager i en yoga-session i et lyst og moderne lokale. I forgrunden strækker en person med langt hår armene op mod loftet i en flow-øvelse. Perfekt aktivitet til en yoga-polterabend med fokus på afslapning, nærvær og sammenhold.

We offer corporate yoga and yoga for businesses across Greater Copenhagen, either at your location or in our yoga studio at Amagerbro. We provide both weekly classes and workshops.

Yoga is a great way to create a healthier and more balanced workday, where employees gain renewed energy and strengthen team spirit.

To accommodate an international workforce and ensure that everyone feels comfortable and included, we offer our yoga classes in both Danish and English.

  • Gentle stress-relieving yoga
  • As part of a leadership seminar
  • A weekly energizing morning class
  • Restorative yoga workshop for deep relaxation
  • Mindfulness programs
  • As part of a staff day
Medarbejdere ligger i afslapning under en firmayoga-session. En pause til ro, fornyet fokus og velvære i en travl arbejdsdag.

"Why Your Business Should Invest in Yoga"

Yoga is a popular activity that strengthens both body and mind. It is not just for the experienced or the super flexible—yoga is for everyone, regardless of level. Here are some key benefits of yoga:

  • Improved body awareness: Helps employees listen to their bodies.
  • Better mental health: Yoga helps reduce stress and increase focus.
  • Prevents burnout: A yoga break can provide renewed energy and resilience.
  • Increased mobility and flexibility: Yoga helps prevent stiffness and injuries from sedentary work.
  • Strengthened team spirit: Practicing yoga together fosters better teamwork and connection.
Deltagere i firmayoga står i en styrkende stilling. En pause til balance, fokus og velvære i en travl arbejdsdag.

"Weekly Yoga Classes for a Healthier Workplace"

A regular weekly corporate yoga class is ideal for companies looking to prioritize employee well-being. The class can be scheduled before or after work, depending on your needs.

The sessions can take place at your location. If you have a conference room, fitness space, quiet area, or any other suitable setting, we can arrange classes there. Alternatively, we can host the class at our cozy yoga studio at Amagerbro. Stepping away from familiar work surroundings can enhance the willingness to embrace yoga’s benefits—whether at your place or ours.

Duration: 60 minutes

Location: At your workplace or in our studio at Amagerbro

Equipment: Yoga mats can be borrowed at first, allowing you to try it without initial investment.

Pricing:
✅ At your location: from 1000 DKK/week
✅ At our studio: from 1200 DKK/week

Dynamisk firmayoga i aktion! Bevægelse, energi og smil – skab fællesskab og velvære på arbejdspladsen med yoga

Bring Yoga to Your Business Event

Make your staff day even more special with a yoga session.

We offer various ways to integrate yoga based on your needs. Start the day with yoga at a staff event, leadership seminar, or team-building day—or use yoga as a closing session to help impressions from the day settle.

The Energizing Option – Hatha Yoga

Hatha yoga is a classic and accessible style. We work at a calm pace, holding poses for several breaths. You’ll experience breathing techniques and short meditations throughout the session.

The Relaxing Option – Restorative Yoga

The body is supported with yoga props to promote deep relaxation. Restorative yoga is ideal for stress relief, allowing you to remain in each pose for 5–20 minutes.

The Fun Option

We offer a unique corporate event featuring a combination of partner yoga and acro-yoga—blended with the joy of kids’ yoga elements. Want to make it extra fun? We can add alcohol, such as gin yoga or beer yoga.

Pricing:
✅ At your location: from 1300 DKK/hour
✅ At our studio: from 1500 DKK/hour

Previous Collaborations

We have had the pleasure of working with a variety of companies and institutions, including:

Firmayoga skaber ro og fokus. Meditation og balance i arbejdsdagen giver øget trivsel og fællesskab på kontoret.

Find Us Here

yoga islands brygge

You’ll find us between Islands Brygge, Ørestad, and Amagerbro.

Our yoga classes at Amagerbro Yoga take place in our cozy and peaceful studio at Amagerfælledvej 50, 1st floor, 2300 Copenhagen S.

When you arrive, take the outdoor staircase up to the balcony on the 1st floor—this is where you’ll find the entrance to our yoga space. We recommend arriving early so you can settle in, change into comfortable clothes, and prepare for your session.

We have a simple changing area without showers, where you can change before class.

yoga ørestad

Get in Touch

Interested in enhancing workplace well-being? Get in touch today for a no-obligation consultation on how corporate yoga can benefit your team. Let’s create a healthier, more balanced, and connected work environment together!